Health, wellness and community

Our book club is free. Each book will be split into 2 meetings, one half each month. We will pick books written by BIPOC authors with themes on physical, emotional, mental, relational, community, spiritual health and growth. We welcome healthy and respectful discourse and active listening.

Members are welcome to share their insights, perspectives and learnings from the books however note that this is NOT a mental health support group. We do not guarantee confidentiality. Please be mindful that the personal experiences you share may be triggering for others. Please seek professional support outside of this group if required.

Members need to be respectful of how long they share to give others ample time. Please keep your sharing relevant to the book. Question prompts will be provided. 

Any individual that does not adhere to the rules will be removed.