Health & Wellness Book Clubs

📚🌱 Join the Purposeful Transformation Book Club! 🌟 Dive into the world of personal growth and development with fellow enthusiasts. Let's explore impactful books, spark insightful discussions, and embark on a journey of applying wisdom to elevate our lives. If you're passionate about growth, this is your tribe! 📖🌱 #BookClubMagic #PersonalGrowthJourney #ReadReflectGrow #TogetherWeThrive

The Rebuild & Grow Bookclub is a weekly free gathering, on Tuesdays. Rebuild & Grow is a bookclub started in 2021 for folks who's worlds have flipped upside down after a sudden trauma or change (and after the past 3+ years of Covid, this can apply to basically all of us, eh?). Together we will be reading books that deal with topics of self-care and self love, healing, growth and change.

Let’s read together books about Attention Disorders (ADHD/ADD) - online book club hosted by Daniella karidi, PhD

This is a therapist led club for moms who are curious about imperfect personal growth, mental health, personal development, and improving their relationship with self and others. It's a place for us to carve out space for us beyond our roles as parents, partners and professionals.

Defining Fitness Connections (DFC) by cultivating a perspective that fitness is more than our weight, exercise, IG followers, but an exploration of different parts of our Wellness. The book club is what knowledge we absorb internally to share.

Join our awesome group of people every month to sit and discuss an amazing personal development book.

Welcome to Thee Hott Girl Book Club! A club focused on highlighting BIPOC books with an additional focus on mental health💗 There will be weekly questions to go with the chapters of the book that we have selected. I'll also be throwing in some mental health and self reflection questions so we can read & grow together!

Book Walk is an outdoor walking book club. Discuss this month's thriller while enjoying an informal, 45 min. walk around the Washington Park loop