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#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.

The list he left had just one item on it. Or, at least, it did at first...Mabel Beaumont's husband Arthur loved lists. He'd leave them for her everywhere. 'Remember: eggs, butter, sugar'. 'I love you: today, tomorrow, always'. But now Arthur is gone. He died: softly, gently, not making a fuss. But he's still left her a list. This one has just one item on it though: 'Find D'. Mabel feels sure she knows what it means. She must track down her best friend Dot, who she hasn't seen since the fateful day she left more than sixty years ago. It seems impossible. She doesn't even know if Dot's still alive. Also, every person Mabel talks to seems to need help first, with missing husbands, daughters, parents. Mabel finds her list is just getting longer, and she's still no closer to finding Dot. What she doesn't know is that her list isn't just about finding her old friend. And that if she can admit the secrets of the past, maybe she could even find happiness again... A completely heartbreaking, beautiful, uplifting story, guaranteed to make you smile but also make you cry. Perfect for fans of My Name is Ove, Eleanor Oliphant is Completely Fine, and The Keeper of Stories. Readers are absolutely loving The Last List of Mabel Beaumont: 'I've just finished The Last List of Mabel Beaumont. Be still my beating heart. I've smiled and I've cried and everything in between. Most importantly I've learned... I'd give it 10 stars if I could.' Nicki's Book Blog 'This beautifully written story of friendship, love, loss and second chances captured my heart. It's a tender and uplifting read and I adored Mabel and her unlikely gang of colourful characters. If you enjoy a book that leaves you feeling warm, hopeful, and satisfied, The Last List of Mabel Beaumont is definitely for you.' Lisa Timoney, author 'I absolutely loved this book... I adore an older protagonist who's portrayed as a real person, with opinions and regrets, and who is feisty and not afraid to speak her mind. The story is like a warm hug - but it had spark and wit and humour too. I loved it, and was bereft when I finished it (far too) late last night!... Gorgeous!' Clare Swatman, author 'Well, I finished this in the same 24 hours as I started it. Oh... what a beautiful story and an amazing cast of characters. Poignant and inspiring!' Jennie Godfrey, author 'Such a poignant story. Brought a lump to my throat in many places... Will really appeal to fans of Joanna Cannon.' Karen Angelico, author

NEW YORK TIMES BESTSELLER • From the bestselling author of Before We Were Yours comes a dramatic historical novel of three young women searching for family amid the destruction of the post–Civil War South, and of a modern-day teacher who learns of their story and its vital connection to her students’ lives. “An absorbing historical . . . enthralling.”—Library Journal Bestselling author Lisa Wingate brings to life startling stories from actual “Lost Friends” advertisements that appeared in Southern newspapers after the Civil War, as newly freed slaves desperately searched for loved ones who had been sold away. Louisiana, 1875: In the tumultuous era of Reconstruction, three young women set off as unwilling companions on a perilous quest: Hannie, a freed slave; Lavinia, the pampered heir to a now destitute plantation; and Juneau Jane, Lavinia’s Creole half sister. Each carries private wounds and powerful secrets as they head for Texas, following roads rife with vigilantes and soldiers still fighting a war lost a decade before. For Lavinia and Juneau Jane, the journey is one of stolen inheritance and financial desperation, but for Hannie, torn from her mother and siblings before slavery’s end, the pilgrimage west reignites an agonizing question: Could her long-lost family still be out there? Beyond the swamps lie the limitless frontiers of Texas and, improbably, hope. Louisiana, 1987: For first-year teacher Benedetta Silva, a subsidized job at a poor rural school seems like the ticket to canceling her hefty student debt—until she lands in a tiny, out-of-step Mississippi River town. Augustine, Louisiana, is suspicious of new ideas and new people, and Benny can scarcely comprehend the lives of her poverty-stricken students. But amid the gnarled live oaks and run-down plantation homes lie the century-old history of three young women, a long-ago journey, and a hidden book that could change everything.

A wise, tender novel about a woman who doesn't feel at home on Earth, by the acclaimed author of Parakeet.

At the moment when Voyager 1 is launched into space carrying its famous golden record, a baby of unusual perception is born to a single mother in Philadelphia. Adina Giorno is tiny and jaundiced, but reaches for warmth and light. As a child, she recognizes that she is different; she also possesses knowledge of a faraway planet. The arrival of a fax machine enables her to contact her extraterrestrial relatives, beings who have sent her to report on the oddities of earthlings.

 

For years, as she moves through the world and makes a life for herself among humans, she dispatches transmissions on the terrors and surprising joys of their existence. But at a precarious moment, a beloved friend urges Adina to share her messages with the world. Is there a chance she is not alone?

 

A blazing novel of startling originality about the fragility and resilience of life in our universe, Marie-Helene Bertino's Beautyland is a remarkable evocation of feeling in exile at home and introduces a gentle, unforgettable alien for our times.