Women’s Mental Health Book Club

This Women’s Mental Health Book Club is a safe space for connection, growth, and empowerment. Each month, we’ll dive into thought-provoking literature that sparks meaningful conversations, equips you with knowledge, and helps break the stigma surrounding mental health. From memoirs and novels to research-based works and self-help guides, our reading list is thoughtfully chosen to create dialogue about mental health challenges that women face every day.

What to Expect:

• Monthly book selections focused on mental health themes such as anxiety, grief, depression, trauma, relationships, self-care, and personal empowerment.
• Meaningful discussions where you can share your thoughts, insights, and experiences in a judgment-free zone.
• Opportunities to learn from different perspectives and find inspiration in each other’s journeys.

Hi! My name is Angel and I'm a Licensed Marriage & Family Therapist Associate with a private practice in Seattle, WA. My practice is focused on empowering teens, women, and couples. I specialize in anxiety, grief, and relationship therapy.

Learn more about Angel Thomson, MS, LMFTA

Disclaimer: This book club is not therapy, nor is it a replacement for therapy. If you’re looking for a therapist, feel free to reach out to me for a discovery call or a list of referrals in your area.