Unfu*k Yourself: Get Out of Your Head and into Your Life (Unfu*k Yourself series)

New York Times bestseller. Over two million copies sold!

Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badas*, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.

Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. ''Wake up to the miracle you are,'' he directs. ''Here's what you've forgotten: You're a fu*king miracle of being.'' It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself.

In Unfu*k Yourself, Bishop leads you through a series of seven assertions:

I am willing.
I am wired to win.
I got this.
I embrace the uncertainty.
I am not my thoughts; I am what I do.
I am relentless.
I expect nothing and accept everything.

Lead the life you were meant to have—Unfu*k Yourself.

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224 pages

Average rating: 7.59

17 RATINGS

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Community Reviews

My reality check clubs
Oct 24, 2024
9/10 stars
This book is a great read; try 55 years. I have read it twice, once at 52 and now. Whenever I am going through something, this is my reality check.
rekrista
Oct 07, 2024
Simple steps that make sense and are easy to digest.

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