Unfu*k Yourself: Get out of your head and into your life

I loved this book so much. I think my favorite part is the crudeness. He is not afraid to tell it like it is. It really made me think about my life.

It’s decent, but nothing I haven’t heard before. It served the purpose of motivating me to reestablish some habits that have fallen to the side, but it didn’t really offer actionable steps. Nevertheless, a quick easy and motivating read.

“You change your life by doing, not by thinking about doing.”