Unfu*k Yourself: A Motivational Self-Help Book (Unfu*k Yourself series)

New York Times bestseller. Over two million copies sold!

Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badas*, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.

Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. ''Wake up to the miracle you are, '' he directs. ''Here's what you've forgotten: You're a fu*king miracle of being.'' It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself.

In Unfu*k Yourself, Bishop leads you through a series of seven assertions:

I am willing.
I am wired to win.
I got this.
I embrace the uncertainty.
I am not my thoughts; I am what I do.
I am relentless.
I expect nothing and accept everything.

Lead the life you were meant to have--Unfu*k Yourself.

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224 pages

Average rating: 7.79

29 RATINGS

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Community Reviews

Athompson
Jan 20, 2024
8/10 stars
Great motivational read.
Anonymous
Apr 07, 2023
6/10 stars
Really quick easy crass read during covid which I listened to. It says it all in the title really but some key notes I jotted down at the time are:

*You are winning at the life you have
* I am wired to win
* What are the conclusions and limits that you’ve put on your own life? You’re winning at your own subconscious limitations
* I am not my thoughts I am what I do
* I expect nothing I accept everything
* I Embrace the uncertainty. The only thing I know is that I know nothing
Laurie King
Jan 28, 2023
10/10 stars
Well worth the read! Doesn't blow smoke at all. Straight forward.
mimimoments
Apr 22, 2021
It was not memorable.

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