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Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.

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Published Oct 16, 2018

250 pages

Average rating: 8.28

1,556 RATINGS

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Community Reviews

RealtorBrian
Apr 23, 2025
A much needed book for anyone who wants to to improve their life and their business.
ljzsreadsandreviews
Oct 22, 2024
6/10 stars
There's a few reasons I don't read a lot of non-fiction: the biggest one is that I am simply not entertained. I like to read to relax and escape reality and sitting down after a long day to read about facts, is not my idea of fun or relaxing. With that being said, I do want to mix these types of books in because really interesting and helpful things can come from books just like this one. I have heard so much about this book so it was one I really wanted to check out. I'm not disappointed with it but it was simply just 'okay.' I am someone who loves order and loves when I am in a routine; a creature of habit, so a lot of the information we get from reading this one was fairly obvious knowledge to me. I did take away some good tips but overall it wasn't anything I didn't know. I would recommend this to anyone who feels they live in chaos or have a tough time sticking with something in their life because outside of how I might've felt about it, I do believe this is a super helpful book to a lot of people.
MarciW
Jul 25, 2024
10/10 stars
Everyone should read in order to own and handle their chaos!
Dania - Librarian
Jun 10, 2025
10/10 stars
Really easy to apply, manage, and review.
Divya.C
Jun 08, 2025
This is an awesome book with clear and concise ideas that you can implement in your daily life.

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