Read & Renew: A Yoga Book Club Experience

Each session begins with a 30-minute book club discussion where we’ll explore thought-provoking themes, share reflections, and dive into the wisdom of our selected book. Following the discussion, immerse yourself in a themed yoga class via live stream designed to bring the book’s essence to life. This all-levels practice incorporates gentle flows, restorative poses, and mindful breathing to deepen your connection to the book’s themes while nurturing your mind, body, and spirit. What to Expect: -Thoughtful book discussions that inspire and connect. -A yoga practice tailored to embody the book’s themes. -A welcoming and inclusive environment for all levels of yoga experience. -Bring your curiosity, your yoga mat, and your love for stories. Together, we’ll explore the sacred spaces between the pages and the poses!