Reasons to Stay Alive
From the #1 New York Times bestselling author of The Midnight Library.
“A very special book that has provided a beam of hope to so many.”—DOLLY ALDERTON
WHAT DOES IT MEAN TO FEEL TRULY ALIVE?
Aged 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him, and learned to live again.
It has helped millions of people do the same. Moving, funny, and even joyous, these are the lessons Matt learned. His reasons to stay alive.
"I wrote this book because the oldest clichés remain the truest. Time heals. The bottom of the valley never provides the clearest view. The tunnel does have light at the end of it, even if we haven't been able to see it . . . Words, just sometimes, really can set you free."
“A very special book that has provided a beam of hope to so many.”—DOLLY ALDERTON
WHAT DOES IT MEAN TO FEEL TRULY ALIVE?
Aged 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him, and learned to live again.
It has helped millions of people do the same. Moving, funny, and even joyous, these are the lessons Matt learned. His reasons to stay alive.
"I wrote this book because the oldest clichés remain the truest. Time heals. The bottom of the valley never provides the clearest view. The tunnel does have light at the end of it, even if we haven't been able to see it . . . Words, just sometimes, really can set you free."
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Community Reviews
For me, having dealt with depression and suicidal attempts in the past, there were a lot of potential trigger points throughout the book. However, there we also some tools. I can see why that could be - that book is the raw and very naked memoir of a person who struggled with depression and was courageous enough to share that with us. which I am so grateful for because it truly takes an enormous amount of self-compassion and bravery to "come out" with it. Thank you.
i liked how this was about the authors personal trauma and how motivational and empowering this was!
Very accessible description of depression and anxiety, along with lots of tips about coping and how to support loved ones who struggle with this.
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