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Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience

Audiobook
In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances—a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection.

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Published Nov 30, 2021

336 pages

Average rating: 8.46

252 RATINGS

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Community Reviews

What Bookclubbers are saying about this book

✨ Summarized by Bookclubs AI

Readers say *Atlas of the Heart* offers a deeply researched and insightful exploration of emotions, with Brené Brown’s skillful guidance helping reade...

allisonconti
Feb 05, 2025
5/10 stars
2.5 Stars

I have loved Brené Brown’s previous work, but this read like quite literally reading the dictionary. I think where Brené shines most is her ability to put research surrounding complicated emotions and concepts into everyday language so that the reader can digest and use the information to impact their own life. While there were bits and pieces of that classic style in this book, the majority felt like a textbook rehashing of concepts covered in previous works. This would not be a book I would recommend to anyone interested in reading Brené Brown’s typically insightful work. However, on a positive note the hard copy book is beautiful.
That_feminist
Apr 16, 2023
8/10 stars
Big fan of Brene Brown. Really enlightening
Tiffany X
Dec 05, 2025
8/10 stars
Hearing the author narrate this book is a big treat!
jAna West
Nov 08, 2025
Our emotions are complex and powerful tools to helps us navigate the world. If you don't take time to understand them, is like trying to fix a motor without an understanding of machinery. Brown used her highly evolved skills of research and understanding humanity to guide us through the language of the heart.
Ann Bredemeier
Oct 18, 2025
10/10 stars
great resource for naming and differentiating emotions...well explained and researched...

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