Think Like a Monk: Train Your Mind for Peace and Purpose Every Day
Description
Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you'll understand: -How to overcome negativity
-How to stop overthinking
-Why comparison ki...show more
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Community Reviews
At first I found my mind wandering to what he was writing and my life, I learned to refocus and wow, it made me revalue myself, lots to learn, I suggest a notebook to remind yourself what you want to do and what you want to accomplish
Jay Shetty is obviously passionate about sharing Buddhist wisdom and knowledge with the world. He writes in order to engage, inspire, and activate the reader to take small simple steps towards leading a more intentional, meaningful life. His blend of personal anecdotes, evidence-based research, and Buddhist wisdom effectively communicates the various ways in which mindfulness can be practiced and how it can significantly impact one's quality of l...read more
Why can't I give this book more stars?? It was Phenomenal. I'm still processing so much of it and full plan to read it again with a highlighter, pencil and page darts.
So insightful, detailed, and informative. I will definitely pick this book up again. So many key ingredients to better living
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