8 Rules of Love: How to Find It, Keep It, and Let It Go

Honestly prob 3.5 ⭐️. Not a huge self help book gal (this was a book club choice) and some parts of this book weren’t relevant to my life (points off for that). But I was impressed and there were some great take aways for everyone regardless of stage of life. Rec audio version.

A very useful guide in unlearning how love was taught and modeled for us growing up which has affected us in adulthood. The exercises are very useful in exploring first our relationship with self and then expanding out to others. 🫶🏼

The difference between loneliness and solitude is the lens through which we see our time alone and how we use that time

I've honestly not had the time to read much this month thanks to work and school but I'm kind of glad I made time for this.

This book gained a lot of inspiration from the Vedic and Hinduism. Being a Hindu myself and not having read the Bhagavat Gita (the Hindu version of a bible or the Quran) could be a sin I'm not sure but this...read more

I enjoyed this book. It was the first in a newly formed book club. Jay Shetty pulled me right in from the first page. I think he has done a wonderful job of inviting the reader to wade in or dive deep (judgment free) with his “Try this” and “meditation” sections after each rule.