The Mountain Is You: Transforming Self-Sabotage into Self-Mastery

A lot of lessons!

This book was well written. This a book to reread and use as a reference as you are growing through challenges.

This book made me look at myself differently. It wasn’t always comfortable because it made me notice the ways I sometimes get in my own way without realizing it. I liked the parts about self-sabotage, emotional patterns, and becoming more aware of myself. It felt less like someone giving me answers and more like someone holding up a mirror. Some parts were repetitive, but there were sentences I genuinely wanted to underline and remember. I finished it feeling calmer and more aware of myself. ⭐ My rating: 8/10

3.5/5

certified banger.

devoured it. finished it in under 24 hours. learned a LOT. journaled for so long last night & this morning.

highly recommend.