Lighter: Let Go of the Past, Connect with the Present, and Expand the Future
Description
#1 NEW YORK TIMES BESTSELLER - "An empathetic and wise book that will guide you on a journey toward a deeper understanding of self."--Nedra Glover Tawwab, LCSW, New York Times bestselling author of Set Boundaries, Find Peace A radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourse...show moreBUY THE BOOK
Community Reviews
This was quite a heavy book to read given a few of the circumstances that I've been healing from but necessary.
Most of the book was written in a way that you can relate back to yourself.
One thing that I didn't like was the repetitive nature of the sentences, they were just rephrased into the various chapters. I skimmed through especially towards the end.
Still a good read, there are enough takeaways to consider it so.
Most of the book was written in a way that you can relate back to yourself.
One thing that I didn't like was the repetitive nature of the sentences, they were just rephrased into the various chapters. I skimmed through especially towards the end.
Still a good read, there are enough takeaways to consider it so.
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