Calming Your Angry Mind: How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life

BUY THE BOOK

Published May 1, 2014

248 pages

Average rating: 8

1 RATING

|

Community Reviews

raeallic
Oct 09, 2025
8/10 stars
Very insiteful book. Discusses practicing forgiveness, and responding versus reacting. About exhibiting insiteful behavior, finding the reasoning behind your anger and fears and embracing them. will def be looking into this methodology further.

See why thousands of readers are using Bookclubs to stay connected.