AUTHOR

Jeffrey Brantley MD

Books by Jeffrey Brantley MD

Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times

Average rating: 10

1 rating

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, ... (A New Harbinger Self-Help Workbook)

Average rating: 8

1 rating

Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic

Five Good Minutes of Mindfulness: Reduce Stress, Reset, and Find Peace Right Now