"You Just Need to Lose Weight": And 19 Other Myths About Fat People (Myths Made in America)

A NEW YORK TIMES BESTSELLER
AN INDIE BESTSELLER
“One of the great thinkers of our generation . . . I feel fresher and smarter and happier for sitting down with her.”—Jameela Jamil, iWeigh Podcast
The co-host of the Maintenance Phase podcast and creator of Your Fat Friend equips you with the facts to debunk common anti-fat myths and with tools to take action for fat justice
The pushback that shows up in conversations about fat justice takes exceedingly predicable form. Losing weight is easy—calories in, calories out. Fat people are unhealthy. We’re in the midst of an obesity epidemic. Fat acceptance “glorifies obesity.” The BMI is an objective measure of size and health. Yet, these myths are as readily debunked as they are pervasive.
In “You Just Need to Lose Weight,” Aubrey Gordon equips readers with the facts and figures to reframe myths about fatness in order to dismantle the anti-fat bias ingrained in how we think about and treat fat people. Bringing her dozen years of community organizing and training to bear, Gordon shares the rhetorical approaches she and other organizers employ to not only counter these pernicious myths, but to dismantle the anti-fat bias that so often underpin them.
As conversations about fat acceptance and fat justice continue to grow, “You Just Need to Lose Weight” will be essential to ensure that those conversations are informed, effective, and grounded in both research and history.
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Community Reviews
I could not stop reading this book. I felt every emotion one could experience from: joy, relief, anger, shame, riotousness, empowerment, humor and awe.
I learned things about myself and recognized behaviors in those around me. I wish everyone would read this book. It was worth the lengthy wait from the library.
I learned things about myself and recognized behaviors in those around me. I wish everyone would read this book. It was worth the lengthy wait from the library.
This is an excellent introduction to anti fat bias and fat activism, which is grounded in science and real lived experiences. Aubrey Gordon has really changed my perspective on bodies in general, but particularly the discrimination and marginalisation that fat people face which is often in plain sight but which I had never thought twice about because it was my normal and, admittedly, a privilege to me.
I'd like to read some of the books that Gordon signposted, because I'm definitely not finished learning.
I'd like to read some of the books that Gordon signposted, because I'm definitely not finished learning.
If you follow Aubrey Gordon at all - from her previous book or her work on the Maintenance Phase podcast - this is mostly a repackaging of that work. Still a really clear and accessible introduction to the subject that I think will be really helpful to people who are newer to the topic.