What Happened to You?: Conversations on Trauma, Resilience, and Healing
Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand.
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Readers say *What Happened to You?* offers a compassionate, accessible conversation on trauma, resilience, and healing, blending neuroscience with per...
what a fantastic read
As they mentioned in the beginning, I think anyone who needs healing from anything trauma loneliness. Anything should read this book it brought me to tears at the end.
As they mentioned in the beginning, I think anyone who needs healing from anything trauma loneliness. Anything should read this book it brought me to tears at the end.
This is easily one of the most accessible books about recovering from trauma I have read. This is an excellent read for the general public. I highly recommend it!
This is a great book about trauma and recovery. Dr Perry breaks down symptoms of ptsd and removes the stigma of trauma with a clear path for moving forward.
This book was not a "self-help" book per se, but more of a self-awareness/self-reflection book. It delved into a lot of the science, on an understandable level behind trauma, childhood experiences and how they affect us as adults, as well as how societal systems work with trauma. I learned so much and I thought it was very insightful.
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