The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts―and the Rest of Your Life

A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods. Now The No Meat Athlete Cookbook--written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine--showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. Put nourishing, whole foods on the table quickly and affordably, with: - Morning meals to power your day (Almond Butter-Banana Pancakes, Harissa Baked Tofu) - Homemade sports drinks to fuel your workouts (Cucumber-Lime Electrolyte Drink, Switchel: The Original Sports Drink) - Nutrient-packed mains to aid recovery (Naked Samosa Burgers, Almost Instant Ramen) - Sweets that work for your body (Two-Minute Turtles, Mango Sticky Rice) - Oil-free options for every recipe; gluten-free and soy-free options throughout