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Bookworm Buddies

Hosted by two sisters, Bookworm Buddies helps like minded individuals develop friendships through the pursuit of self-discovery and personal growth.

The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience

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Published Jan 16, 2024

Average rating: 10

1 RATING

Community Reviews

Alexis.crisp

Jul 02, 2025

10/10 stars

This is an excellent resource to help manage stress. Practical and easy to get started tools to implement for better stress management.

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