Community Reviews
The most useful information is in the last few chapters of the book. The story felt contrived and made me roll my eyes at times. It felt like the storyline just prolonged the time to get to the useful information which probably could have been put into 10-20 pages. Summary: wake up an hour early to do 20 minutes of exercise, 20 minutes of journaling/meditation, and 20 minutes of building your mind (reading a book, practicing a skill, etc). Do for 66 days to build the habit. There were some one lines that were insightful but overall I felt that a book that could have been 10-20 pages long was stretched to make it an actual book.
