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Speak: Find Your Voice, Trust Your Gut, and Get from Where You Are to Where You Want to Be

From Tunde Oyeneyin, the massively popular Peloton instructor, fitness star, and founder of SPEAK, comes an empowering, inspiring book about how she transformed grief, setbacks, and flaws into growth, self-confidence, and triumph—perfect for fans of Shonda Rhimes, Brene Brown, and Glennon Doyle.
On any given day, thousands of devoted people clip into their bikes and have their lives changed by Tunde Oyeneyin. From her platform in a Peloton studio, she encourages riders with her trademark blend of positivity, empathy, and motivational “Tunde-isms,” to push themselves to their limits both on and off the bike. Now, fans and readers everywhere can learn about her personal journey, and discover how they too can “live a life of purpose, on purpose” with Speak, a memoir-manifesto-guide to life inspired by her immensely popular Instagram Live series of the same name.
Taking us through each step of the SPEAK acronym—Surrender, Power, Empathy, Authenticity, and Knowledge—Oyeneyin shares the lessons she has learned about loss, love, body image, and how she has successfully created an intentional, joyful life for herself, offering an accessible blueprint for anyone looking to make a positive change in their lives.
On any given day, thousands of devoted people clip into their bikes and have their lives changed by Tunde Oyeneyin. From her platform in a Peloton studio, she encourages riders with her trademark blend of positivity, empathy, and motivational “Tunde-isms,” to push themselves to their limits both on and off the bike. Now, fans and readers everywhere can learn about her personal journey, and discover how they too can “live a life of purpose, on purpose” with Speak, a memoir-manifesto-guide to life inspired by her immensely popular Instagram Live series of the same name.
Taking us through each step of the SPEAK acronym—Surrender, Power, Empathy, Authenticity, and Knowledge—Oyeneyin shares the lessons she has learned about loss, love, body image, and how she has successfully created an intentional, joyful life for herself, offering an accessible blueprint for anyone looking to make a positive change in their lives.
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Community Reviews
One of the best memoirs I’ve read. Tunde is inspirational and is the friend every one wants to have in their corner!
Such a great book that helped remind me of the power that each of us has when we follow our intuition and lean into our authentic selves! I highly recommend listening to the audiobook version read by the author. It's so powerful!
The audio version was incredible! Tunde is my favorite instructor on Peloton, so I had to pick this up. This book has me feeling inspired and gave me a fresh perspective on how to view life. I think I have a sticky note on almost every other page with passages/quotes I want to revisit. What stuck with me
most was her journey with embracing authenticity, and it's motivated me to lean into my authentic self going forward.
I aspire to bring as much light into the world as Tunde. Thank you for sharing your story!
most was her journey with embracing authenticity, and it's motivated me to lean into my authentic self going forward.
I aspire to bring as much light into the world as Tunde. Thank you for sharing your story!
Must read, whether you are into Peloton or not, if you are a person. A woman! If you have been through the ups and downs of life, had issues feeling comfortable in your body, and nervous to find your voice. Then read this book! Tunde is such a beautiful person. Inside and out.
Great book! I’d like to see what next for Tunde😊
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