Psycho-Cybernetics: Updated and Expanded
Since its first publication in 1960, Maxwell Maltz’s landmark bestseller has inspired and enhanced the lives of more than 30 million readers!
In this updated edition, with a new introduction and editorial commentary by Matt Furey, president of the Psycho-Cybernetics Foundation, the original text has been annotated and amplified to make Maltz’s message even more relevant for the contemporary reader.
• Cybernetics (loosely translated from the Greek): “a helmsman who steers his ship to port.”
• Psycho-Cybernetics is a term coined by Dr. Maxwell Maltz, which means, “steering your mind to a productive, useful goal so you can reach the greatest port in the world, peace of mind.”
Maltz was the first researcher and author to explain how the self-image (a term he popularized) has complete control over an individual’s ability to achieve (or fail to achieve) any goal. And he developed techniques for improving and managing that self-image—visualization, mental rehearsal, relaxation—which have informed and inspired countless motivational gurus, sports psychologists, and self-help practitioners for more than fifty years.
Timeless teachings based on solid science, Psycho-Cybernetics provide a prescription for thinking and acting that lead to quantifiable results.
In this updated edition, with a new introduction and editorial commentary by Matt Furey, president of the Psycho-Cybernetics Foundation, the original text has been annotated and amplified to make Maltz’s message even more relevant for the contemporary reader.
• Cybernetics (loosely translated from the Greek): “a helmsman who steers his ship to port.”
• Psycho-Cybernetics is a term coined by Dr. Maxwell Maltz, which means, “steering your mind to a productive, useful goal so you can reach the greatest port in the world, peace of mind.”
Maltz was the first researcher and author to explain how the self-image (a term he popularized) has complete control over an individual’s ability to achieve (or fail to achieve) any goal. And he developed techniques for improving and managing that self-image—visualization, mental rehearsal, relaxation—which have informed and inspired countless motivational gurus, sports psychologists, and self-help practitioners for more than fifty years.
Timeless teachings based on solid science, Psycho-Cybernetics provide a prescription for thinking and acting that lead to quantifiable results.
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Community Reviews
Felt like I was out in the therapy couch and had an artificial part of me removed. I feel much lighter now.The concept of living in the happiest moments in your life was a huge jewel for me.
This is a book I revisit and re-read occasionally, and I would say it is exponentially beneficial to anyone who has goals they are striving towards, and/or are interested in showing up as their best selves.
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