Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions

Really interesting perspective on the causes of depression and anxiety. And the questionable effectiveness of current definitions and treatments. Instead of antidepressants he talks about the power of reconnection to people, meaningful work, values and a hopeful future. Food for thought for sure.

I like this quote : It is no measure of health to be well adjusted to a profoundly sick society. - Jiddu Krishnamurti