I Want to Die but I Want to Eat Tteokbokki: A Memoir

The internationally bestselling therapy memoir translated by International Booker Prize shortlisted Anton Hur.

PSYCHIATRIST: So how can I help you?

ME: I don't know, I'm - what's the word - depressed? Do I have to go into detail?

Baek Sehee is a successful young social media director at a publishing house when she begins seeing a psychiatrist about her - what to call it? - depression? She feels persistently low, anxious, endlessly self-doubting, but also highly judgmental of others. She hides her feelings well at work and with friends, performing the calmness her lifestyle demands. The effort is exhausting, overwhelming, and keeps her from forming deep relationships. This can't be normal. But if she's so hopeless, why can she always summon a desire for her favorite street food: the hot, spicy rice cake, tteokbokki? Is this just what life is like?

Recording her dialogues with her psychiatrist over a twelve-week period, and expanding on each session with her own reflective micro-essays, Baek begins to disentangle the feedback loops, knee-jerk reactions, and harmful behaviors that keep her locked in a cycle of self-abuse. Part memoir, part self-help book, I Want to Die but I Want to Eat Tteokbokki is a book to keep close and to reach for in times of darkness. It will appeal to anyone who has ever felt alone or unjustified in their everyday despair.

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208 pages

Average rating: 6.55

33 RATINGS

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3 REVIEWS

Community Reviews

Rayna
Sep 28, 2024
7/10 stars
I think I would’ve enjoyed this more if I’d read it versus listening to the audiobook, but nonetheless it was a gentle, thought-provoking ride through the author’s experience of seeking mental health care. I appreciated the format - back and forth dialog of her therapy sessions - because when do we ever get to sit in on someone else’s therapy! Nothing too wild, nothing too depressing, relatable inner thoughts; last two chapters were a nice wrap-up.
Earthy
Jul 27, 2023
10/10 stars
I found myself relating heavily to the author. Importance on self love and how critical we can be to ourselves.
Ratzilla
May 17, 2023
6/10 stars
Thought provoking and liked aspects of it.

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