Helpless: A Novel

By Jessica Knoll

A NEW YORK TIMES, OPRAH DAILY, CRIME READS, TOWN & COUNTRY, AND BOOKPAGE MOST ANTICIPATED BOOK!

From the New York Times bestselling author of Luckiest Girl Alive and Bright Young Women comes a "sexy new thriller" (New York Post) with a "shocking and mindbending" (SheReads) last page.

It's been twelve years since Faye Heron broke Henry Spalding's heart. Henry was her college boyfriend, her first love, but Faye was in danger of being subsumed by him and the intensity of their connection—a connection that took her beyond boundaries she'd only dreamed of crossing.

Now, Faye is one half of a power-producing duo with her Hollywood husband. Henry is a married father running the family business. On the surface, both of their lives have essentially gone to plan.

When a former and beloved college professor suddenly passes away, Faye and Henry find themselves back on campus for the funeral, circling something old and dangerous. Something, if Faye is honest with herself, she has been trying to duplicate for years. But Henry is one of a kind.

The kind who delivers a hypnotic apology for the way things ended.
The kind who suggests they go back to the hotel for a drink.
The kind who drugs and kidnaps her.

When Faye comes to Henry’s remote mountain cabin, she’s beside herself. Has Henry brought her here to punish her? She did, after all, write and star in a lauded episode of television based on their indelicate appetites and vicious breakup. As her week of captivity unfolds, Henry’s wanton demands intensify, and Faye finds herself pulled back into his irresistible gravity. But as Faye and Henry spiral into their old dynamic, a sprawling, years-old mystery begins to take shape—one that will rewrite history as Faye remembers it and reveal an astounding, cataclysmic truth.

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Published Jul 7, 2026

320 pages

Average rating: 10

1 RATING

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Community Reviews

jenlynerickson
Jul 09, 2026
10/10 stars
“It didn't feel like something on your to-do list then. It felt like you really wanted me too. It was like you got off on being helpless…It has a ring of truth to it. I've always wondered if that's the phrase because it's like searching for a ringing phone in a strange house with a long corridor of seemingly endless rooms. You get closer, the ringing gets louder. The caller is persistent, the message urgent–they will keep trying until you pick up. I am nearer to an answer; that much I am sure is true.” But now, “The truth has exploded between us, and there should be bloody brain matter on the rough rug and the log walls, fragments of my skull. My mind has been blown out. The truth is a bomb site, severed electrical lines at your feet, the long and daunting labor ahead of rebuilding, rewiring…I forget. Is it medically advised to tie someone up after a potential spinal-cord injury?” “His eyes are like two ink blots from a psychological exam administered to someone who may or may not be a psychopath.” “We are beyond that ordinary kind of bad…and even if I get out of here and explain I've been drugged, kidnapped, starved, forced to wash my hair with Pert Plus, I will be ruined…I’m still in here. I cannot be deleted…I am not being ruined. I am being reminded of what I am capable of…I’ve been capable all along. And this renews me…This life is on loan. And truthfully? Knowing that keeps me sharp. I am someone who needs the fear.” He has “found the innermost doll in the nesting set, the smallest, most solid me,” but “What will he do to me when he realizes I cannot be kept?”

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