Dopamine Detox: A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things (Productivity Series)

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Published Jul 4, 2021

72 pages

Average rating: 7.57

7 RATINGS

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Community Reviews

Lauren W
Jun 18, 2025
6/10 stars
Very quick book on cutting out distractions and increasing focus. Read in less than 1 hour. I picked it up as I want to stop spending so much time on social media and find useful ways to break that cycle, which it delivers on. Nothing ground breaking but definitely helpful.

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