A Complaint Free World: How to Stop Complaining and Start Enjoying the Life You Always Wanted
Full of practical ideas and inspiring stories from people who have already transformed their lives through the Complaint Free program, you'll learn not only how to stop complaining but also how to become more positive and live the life you've always dreamed about. More than ten million people in 106 countries have used the simple principles found in this book to eradicate the toxicity of complaining from their lives. And, as a result, they have experienced better health, happier relationships, greater career success and a significant increase in happiness.
A Complaint Free World will explain what constitutes a complaint, why we complain, what benefits we think we receive from complaining, how complaining is destructive to our lives, and how we can get others around us to stop complaining. Find out how forming the simple habit of not complaining can transform your health, relationships, career and life. Consciously striving to reformat your mental hard drive is not easy, but you can start now by using the steps Bowen presents here. If you stay with it, you'll find that not only will you stop complaining, but others around you will cease to do so as well and in a short period of time, you'll have a more positive life.
"A Complaint Free World is an engaging, enjoyable, easy-to-read reminder that the only permanent, constructive changes you can make in the world are the changes that you make in yourself."
-Gary Zukav, author of The Seat of the Soul and Soul to Soul
A Complaint Free World will explain what constitutes a complaint, why we complain, what benefits we think we receive from complaining, how complaining is destructive to our lives, and how we can get others around us to stop complaining. Find out how forming the simple habit of not complaining can transform your health, relationships, career and life. Consciously striving to reformat your mental hard drive is not easy, but you can start now by using the steps Bowen presents here. If you stay with it, you'll find that not only will you stop complaining, but others around you will cease to do so as well and in a short period of time, you'll have a more positive life.
"A Complaint Free World is an engaging, enjoyable, easy-to-read reminder that the only permanent, constructive changes you can make in the world are the changes that you make in yourself."
-Gary Zukav, author of The Seat of the Soul and Soul to Soul
BUY THE BOOK
Community Reviews
My rating is only temporary based on the writing being okay but not deeply elaborated upon with additional research or psychology. However, you're supposed to do as he says to be mindful and of and stop your complaining. His time estimate for a solid start is 21 days. If I make it and my complaining has been dramatically reduced in 21 days I'll add more stars. I think that seems fair.
Update: Did not work.
Update 2: Meditation has been working a small amount.
Update: Did not work.
Update 2: Meditation has been working a small amount.
See why thousands of readers are using Bookclubs to stay connected.