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AUTHOR

Ted Spiker

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Books by Ted Spiker

What to Eat When: A Strategic Plan to Improve Your Health and Life Through Food

Average rating: 9

2 ratings

The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life

Average rating: 2

1 rating

Down Size: 12 Truths for Turning Pants-Splitting Frustration into Pants-Fitting Success

What to Eat When: A Strategic Plan to Improve Your Health and Life Through Food

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