AUTHOR

John Teasdale

Books by John Teasdale

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (Book & CD)

Average rating: 10

1 rating

The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress